Food, Drinks And Healthy Lifestyle When You Use Viagra Medication

Suppose that you person can have a choice between a huge slice of cake and a passionate and breathtaking sex. All he needs just to pick one of them. It is not a simple decision. Food and sex are the most powerful human indispensable desires.

But there is a perfectly acceptable answer, you have to choose the right diet that can help to improve erection. Euphoria and satisfaction from the delicious food and sex can activate the same important receptors in the brain. A dietary menu, which greatly increases the libido, can activate the sexual excitement and improve potency.

Patients who take Viagra have to know what food, drinks and daily activities they need to keep during they use Viagra.

How To Take Viagra With Meals

Patients have to take tablets of Viagra per os. Often medication is prescribed for everyday usage. But sometimes men are able to drink it before sexual intercourse and only if they need.

Viagra should be taken on an empty stomach (before meals). At this time it is recommended to drink plenty of water. If a patient takes Viagra after a meal, the amount of the substance into the bloodstream is significantly reduced. Respectively, an effect of the drug is also reduced.

Also at the time of taking Viagra, it is desirable to refrain from unhealthy eating habits. For example, it is necessary to eliminate from the diet fat meat, fried oil, fast food, sweets and sugar.

Patients are allowed to use in their meals:

lean meat (boiled chicken, fish, young beef);
fruits and vegetables (at least five different servings a day);
cereals and cereal;
soups;
eggs;
honey and biscuits;
gluten-free bread.

Also, they should limit the usage of sauces.

Drinks That Are Combined With Viagra

Despite the fact that Viagra official manual allows the usage of small alcohol doses simultaneously with Viagra, doctors still do not recommend to experiment with alcohol during the treatment. The combination of Pfizer Viagra and alcohol significantly increases the risk of side effects of the drug. In addition, a drunkenness does not give fully enjoy from sexual intercourse.

For people who take Viagra, it is recommended to diversify their diet with:

green tea;
fresh juices (without sugar);
mineral water.

Lifestyle For Healthy Sexuality

A pledge of good erection is a healthy lifestyle. Each person needs to lead the healthy life to be healthy. These tools and not complicate recommendations can help a person to prevent many different diseases, erectile dysfunction is among them.

To lead a healthy lifestyle, it is necessary to understand what is it that particularly. There are rules for a healthy life:

1. Have enough sleep. Every person needs to sleep at least seven hours a day. And it is necessary to fall asleep before midnight, because in the first half of the night comes the essential phase of sleep, which give an energy for the person.

2. Drink enough of water. A person needs to drink 30-40 ml for each kilogram per day.

3. Being treated in time. Visiting the doctor and going through medical check-up should be at least once in a year. It is easier to solve a little problem, rather than wait when it will grow into a big one.

4. Give up your bad habits. Nicotine and alcohol destroy a human immune system.

5. Walk in the fresh air.

The implementation of all of these rules may lead to the retreat of erectile dysfunction and maybe it will never bother you.